Set and Spin
Simple ball control drill that focuses on setting technique.
SETTING, BALL CONTROL
Partners with one volleyball
Drill Instructions1. First partner tosses ball above their own head.
2. Next, they set the ball high to themselves, do a 360 degree turn, and then set to their partner.
3. Partner first sets to high to themselves, does a 360 degree turn, and then sets back to their partner.
4. Continue until ball hits the ground.
Drill Variations
1. Coach can change the number of times the players sets to themselves before sending it to their partner.
Drill Coaching Points1. Players should realize the higher they set, the more time it allows them to turn and be ready to send to partner.
Drill: Set and Spin
Description: Simple ball control drill that focuses on setting technique.
Keywords: setting, ball control
Drill View Count: 20,964
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