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Volleyball Blocking Drill: Net Decision

This volleyball blocking drill trains players to read the ball at the net and decide whether to block, attack an overpass, or step back and pass.

Volleyball Blocking Drill: Net Decision
VOLLEYBALL BLOCKING DRILL, BLOCKING DECISIONS, NET PLAY DRILL, BALL CONTROL

Volleyball Blocking Drill: Net Decision

This drill teaches blockers how to recognize and react to different net scenarios. Players learn when to block, when to swing on an overpass, and when to retreat and pass. By improving decision-making at the net, athletes develop confidence, quick reactions, and versatility in game-like situations.

This volleyball blocking drill trains players to read the ball at the net and decide whether to block, attack an overpass, or step back and pass.

Drill Setup

  • Players: 3 blockers, 3 tossers
  • Court: Full court, with tossers on one side of the net and blockers opposite
  • Equipment: Volleyballs, net
  • Roles: Tossers create different ball trajectories into the net area; blockers read and respond appropriately

Drill Instructions

  1. Position three tossers on one side of the net and three blockers on the other.
  2. A tosser tosses a ball across the net in varying scenarios:
    Tight to the net
    On top of the tape
    Just over the net
  3. The blocker must decide whether to:
    Jump and block
    Attack the overpass with a controlled swing
    Step back and pass the ball with control
  4. After each contact, the blocker resets quickly for the next ball.
  5. Continue tossing balls with variation to keep the blocker reading and reacting.
  6. Suggested reps: Each blocker completes 8–12 decision reps per round or 2–3 minutes of continuous work, then rotates.

Drill Variations

  • Double Block: Add a second blocker to work on forming a strong, unified block.
  • Middle Transition: Require the middle blocker to shuffle outside to form a double block with pin hitters.
  • Scoring System: Award points for correct decisions and clean execution to add competition.

Drill Coaching Points

  • Hand Position: Blockers must keep their hands up and ready at all times.
  • Decision-Making: Emphasize reading the ball trajectory quickly to choose the correct action.
  • Footwork: Quick shuffle and adjustment steps are critical for making the right play.
  • Aggressiveness with Control: Players should commit fully to their choice while keeping technique sound.
  • Common Game Situation: Prepares blockers for overpasses, tight sets, or deflections at the net where a split-second decision determines the outcome of the rally.

This drill is ideal for front row players (especially middles) who need to improve their ability to read and react to net situations.

Drill: Volleyball Blocking Drill: Net Decision
Description: This volleyball blocking drill trains players to read the ball at the net and decide whether to block, attack an overpass, or step back and pass.
Keywords: volleyball blocking drill, blocking decisions, net play drill, ball control

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