Free Ball Transition and Catch
This drill teaches proper movement for free ball transitions.
1. 6 players on the court in their defensive bases (positions)
1. Coach signals free ball (whistle, slap of the volleyball, yells "free ball")
1. Can add a pass back over the net instead of a catch when players learn correct transitions
1. Watching for correct footwork when transitioning
View Count: 25188
Free Ball Transition and Catch
This drill teaches proper movement for free ball transitions.
Browse our fun youth volleyball drills for kids to get ideas for your next volleyball practice.