Passing Technique Warm up

This drill demonstrates how to practice moving in a low position and directing the platform to the target.

Setup

1. Cones set up in a particular path for passers to follow

Instructions

1. Place cones in a W patters on the court.
   
2. Players move from cone to cone in a low passing position.
   
3. At each cone player mimics a pass to the target, focusing on keeping the platform directed to it.
   
4. Players follow the path laid out in the diagram.
   
5. Repeat for a preset number of times.

Variations

• Coach can toss a ball at each come after technique has been learned

Coaching Points

• Coach is watching to make sure passer is facing their designated target

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