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Volleyball Footwork Drill

This drill will focus on all the necessary footwork to be a middle hitter and blocker.

Volleyball Footwork Drill
VOLLEYBALL WARM UP, BLOCKING, MIDDLE HITTER
Drill Setup

1.  Two lines, one on each side of the court in the left front position

Drill Instructions

1. Coach will need to demonstrate and call out directions until all players understand the footwork routine.

2. Starting at position 1 - Shuffle into hitting position
2 - Approach the net for a hit
3 - Block jump
4 - Crossover step outside and block again
5 - Transition off the net
6 - Approach the net for a hit
7- Go to the end of the line

Drill Variations

1.  Only use one side of the net and put one or two blockers on the other side of the net to practice fronting the hitter.

Drill Coaching Points

1.  Make sure the players are using the correct foot on the crossover step

Drill: Volleyball Footwork Drill
Description: This drill will focus on all the necessary footwork to be a middle hitter and blocker.
Keywords: volleyball warm up, blocking, middle hitter

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