Volleyball: Passing Free Balls to Setter

This volleyball drill helps players understand proper movement for free ball transition, when passing to the setter.

Setup

1. 6 players on the court in defensive positions

2. Coach tossing free balls

Instructions

1. Coach will toss a free ball, setter yells, "free ball," and transitions quickly to target position at net.

2. As players are transitioning, coach tosses ball to where one player should be standing if in the correct position

3. Players call the ball and makes a pass to the setter

4. Setter sets the ball high outside to the left front hitter

5. Hitter catches ball and bounces to coach under the net

6. Players return to base positions and repeat

7. Rotate after a set number of passes

Variations

1. More advanced, have the hitter make a full approach and hit the ball over the net

Coaching Points

1. Coach is watching for quick transitioning

2. Making sure setter and/or team is yelling "free ball"

View Count: 34443

Volleyball: Passing Free Balls to Setter

This volleyball drill helps players understand proper movement for free ball transition, when passing to the setter.

Top Volleyball Drills

Volleyball Drills

Browse our fun youth volleyball drills for kids to get ideas for your next volleyball practice.

Volleyball Drills by Age

Beginner Volleyball Drills

Middle School / Jr High Volleyball Drills

High School Volleyball Drills

College Volleyball Drills

Browse Volleyball Drills

Volleyball Warm-Up Drills

Volleyball Ball Control Drills

Volleyball Blocking Drills

Volleyball Defense Drills

Volleyball Down Balls Drills

Volleyball Hitting Drills

Volleyball Middle Hitter Drills

Volleyball Offense Drills

Volleyball Outside Hitter Drills

Volleyball Passing Drills

Volleyball Pass-Set-Hit Drills

Volleyball Pepper Drills Drills

Volleyball Serve Defense Drills

Volleyball Serving Drills

Volleyball Setting Drills

Volleyball Fitness Drills