Warm-up with Wall
A warm-up time for each player to warm up arms and shoulders before practice begins and at the same time be working on basic skills and ball control.
Each player has their own volleyball and finds a space on the wall where they will have room to move and practice alone.
Players are given a number for the entire warm-up time. For example, "10." They will go through each skill that number of times each. Coaches can list skills on a board until players have learned the routine. They work on these alone, not with a partner.
*Coaches can change and/or add different drills or skills for the warm-up pattern
*Coaches can change numbers for different players based on ability
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Warm-up with Wall
A warm-up time for each player to warm up arms and shoulders before practice begins and at the same time be working on basic skills and ball control.
Browse our fun youth volleyball drills for kids to get ideas for your next volleyball practice.