Back Row Running Warmup
This drill is good for warm up while practicing communication and ball control.

Back Row Running Warmup

This drill is good for warm up while practicing communication and ball control.

Back Row Running Warmup

Setup

1.  Same number of players on each side behind the ten foot line 

Instructions

1.  Coach gives alternating sides free balls

2.  Players dig, set, and back row attack while calling the ball
3.  Each time a player touches the ball, they must run and touch the net before being able to touch the ball again
4.  Play rally scoring games to a set number of points

Variations

1.  Add a blocker to each side

Coaching Points

1.  The fewer number of players on each side, makes for more movement

View Count: 42458

Back Row Running Warmup

This drill is good for warm up while practicing communication and ball control.

Top Volleyball Drills

Volleyball Drills

Browse our fun youth volleyball drills for kids to get ideas for your next volleyball practice.