Set and Spin

Simple ball control drill that focuses on setting technique.

Partners with one volleyball

1. First partner tosses ball above their own head.

2. Next, they set the ball high to themselves, do a 360 degree turn, and then set to their partner.

3. Partner first sets to high to themselves, does a 360 degree turn, and then sets back to their partner.

4. Continue until ball hits the ground.

1. Coach can change the number of times the players sets to themselves before sending it to their partner.

1. Players should realize the higher they set, the more time it allows them to turn and be ready to send to partner.

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Set and Spin

Simple ball control drill that focuses on setting technique.

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