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Volleyball Set and Spin Drill

This volleyball setting drill builds ball control and awareness by requiring players to set, spin, and reset before passing to a partner.

Volleyball Set and Spin Drill
VOLLEYBALL SETTING DRILL, BALL CONTROL SETTING, PARTNER SETTING DRILL, SPIN SETTING

Volleyball Set and Spin Drill

This drill improves hand control, balance, and spatial awareness for setters. It challenges players to maintain proper setting technique while adding movement and quick body orientation changes.

This volleyball setting drill builds ball control and awareness by requiring players to set, spin, and reset before passing to a partner.

Drill Setup

  • Players: Partners with one volleyball
  • Court: Half court or open space
  • Equipment: Volleyballs

Drill Instructions

  1. Partner A begins by tossing the ball above their own head.
  2. Partner A sets the ball high to self, performs a 360° spin, and then sets to Partner B.
  3. Partner B repeats the sequence: set high to self, perform a 360° spin, and then set back to Partner A.
  4. Continue this back-and-forth sequence until an error is made or the coach stops the drill.
  5. Suggested reps: Perform for 10–12 exchanges per pair or for 3–4 minutes per round. Rotate partners as needed.

Drill Variations

  • Change the number of self-sets before passing to partner.
  • Require spins in alternating directions (clockwise, counterclockwise).
  • Increase difficulty by having players move farther apart.

Drill Coaching Points

  • Stress high, controlled sets to allow time for the spin.
  • Emphasize consistent hand placement and proper follow-through.
  • Encourage players to stay balanced and light on their feet when turning.
  • Remind players not to rush the motion—control before speed.
  • Common Game Situation: Simulates setters needing to quickly reorient body positioning while maintaining accuracy in live play.

This is a fun, technique-driven setting drill that sharpens accuracy, coordination, and movement under pressure.

Drill: Volleyball Set and Spin Drill
Description: This volleyball setting drill builds ball control and awareness by requiring players to set, spin, and reset before passing to a partner.
Keywords: volleyball setting drill, ball control setting, partner setting drill, spin setting

Drill View Count: 20,993

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